Tip! I have been divorced at least 6 months, or separated more than 1 year. 2.

1. Set up your own space. If you can afford to have a separate living arrangement during your divorce proceedings and it does not interfere with legal requirements for the outcome you are hoping for, find a separate space. If you are financially strapped, create a separate space in the dwelling you share and make it appealing. Buy yourself flowers for the room, get new artwork for the wall, colorful throw cushions, new sheets and towels.

2. Eat healthy foods. Divorce is a stress marathon - use extreme measures in your exercise and nutrition plans to remain healthy, or become healthy.

3. Get outside, walk, walk, walk or run or mosey or amble. This will go a long way to soothing the jangled nerves you are likely to experience.

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4. Bitch, moan, tear out your hair, cry, wail, take a breath and then repeat as often as necessary until you get tired of hearing yourself repeat the saga of your breakup and why you are right and your soon to be ex is all wrong.

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5. Start a new career or hobby. You will meet new people, engage your creativity and have a new outlet.

6. Understand that this experience will have an end and a new beginning. Prepare to forgive yourself and your new ex and be willing to move on.

7. Evaluate your friendships and make whatever adjustments you feel are necessary. Sometimes there is a need to make new friends and say goodbye to relationships that are fraught with unrepairable history.

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8. Daydream about your next partner and relationship. In order to be ready for a new and improved relationship, you need to know what you want and also need to see what parts of you need healing and nurturing.

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9. Get reliable, recommended legal counsel. Be prepared for the process to take longer than you thought. Save your energy. You are not likely to speed up the process.

10. Understand that this experience may be an opportunity for growth and insight. Be gentle with yourself, be prepared to make changes in your life and outlook. Get ready for the adventure of discovering yourself.

Sharron Phillips is a life coach, massage therapist, speaker, facilitator and courageous communicator. Her specialities are relationships, wellness, and spirituality. She is writing a book on self care.
http://www.sharronphillipslifecoach.com

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Tip! You know that the severity of divorce is something not to be taken lightly so you avoid that ‘potential’ outcome by doing nothing.

In this article I am going to explain about how a friend of mine managed to get through a rather messy divorce and how she came through the whole experience a much stronger person. I hope her story helps other people who have or are going through a divorce.

My friend is called Sue and she married her childhood sweetheart called John when she was only twenty-two. Sue has explained that at the time she could not have been happier and was very much in love. She hoped and imagined that they would spend the rest of their lives together. Sue had met John when she was at school and they had been dating since the age of fifteen.

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After the marriage, they then talked about starting a family and before long they were parents to two boys. Sue believed that this was the icing on the cake and left work to bring up her children.

Unfortunately things were to soon go horribly wrong. John started coming home later and later from work and Sue was at a loss as to what was going on. John of course stated that he was only doing his work and that he was working overtime to give his family a better life, especially as Sue was no longer working. In reality John was having an affair with a woman he had met at work.

After a few months Sue found out about the affair and asked John as to why he had seeked the attention of this other woman. He replied that Sue had been the only woman he had slept with and that he felt that he had missed out on the experience of dating other people. Despite the fact that Sue was willing to forgive John, the relationship was soon to end as he moved in to live with his other woman.

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Sue was obviously very upset and could not believe what was happening to her. Before long divorce proceedings were under way and Sue decided to put the family house on the market and returned home to live with her parents, the boys of course went with her.

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This was a very depressing time for Sue. One day however she was walking through her local shopping area and saw a group of handicapped children. Sue thought to herself that the situation she was in was only temporary and that she would eventually be happy again, but that these children would more than likely to be handicapped for life. This strangely enough helped Sue to gain the strength and to think positive about the future.

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Sue is now re-married and is once again very happy, she still hates her ex-husband however. Sue has learnt a lot from her experience of getting divorced and tries to think in a much more positive way. She has realised that there are many people in the world in a far worse position than what she is in.

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Tip! Getting the house in the divorce is not always a good deal. Women often want the house in the divorce because they are raising a family in it or have decorated it and are emotionally attached to the property.

As most married couples know, there are natural ups and downs in every relationship, this article does not discuss the regular every day stress related fights and arguments between couples but a more serious situation where both partners are seriously considering divorce or are even at a point of starting a divorce procedure.

Some people do not believe that a broken marriage can be saved, I do not think that this is true, but then again I don’t think that anything is impossible, we all know numerous examples of people who have achieved incredible things, sometimes even in desperate situations, so I believe that we humans are capable of almost anything, and I definitely think that saving a marriage or relationship, and preventing a divorce are possible.

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The first step in preventing an upcoming divorce is to strengthen the individual, this means that each of the partners needs to go into a phase of self healing and self rebuilding, it is this stage that will have the most effect on the way the partners communicate in the near future. This is the reason that the process of rebuilding your individuality is important, its basically the way that you will position yourself in front of your partner, and it will allow you to reshape your character and the way your partner looks at you.

Tip! I have been divorced at least 6 months, or separated more than 1 year. 2.

This is why the first real step should be rebuilding ones inner strength and power, to redefine anything that is of importance to you life, and decide that you are your own person, that whatever may happen to you, successful or failing to save you marriage or anything else you set out to do, you will be determined to be happy, and healthy in your life, that the source of happiness and joy is exterior to relationships and accessible to everyone at any time, this kind of positive thinking will bring results once you believe in it and practice it daily, even a few times a day.

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It may sound strange to you at this point, but this is the most important thing you can do for yourself at the moment, your partner is drifting away, and the last thing you want to project is a feeling of desperate need and dependency, this is probably a source of trouble in your relationship anyway, the work should focus on your own, independent happiness, as you work on that and take the time to reflect on the things that are your absolute top priority you will notice that this inner strength can help you reshape not only your character but also your relationships.

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Another benefit from this inner self focus is dedicating your thought power and motivation towards getting better, towards happiness, joy and health. The danger of letting the power of the breakup and upcoming divorce events drag you down and obscure your mind from any positive thought and progress is what you should avoid, and what better way to do that than focus on getting better, stronger and healthier?

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A good relationship is comprised of two, healthy and happy partners, try and remember this as you work to strengthen your inner self. Good luck.

John Furnem is a dot com veteran, specializing in personality psychology he has written articles and held workshops/seminars for stress management and divorce prevention. John currently writes Stop Divorce Tips and Advice articles.

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